Ingredients
Equipment
Method
Prepare the Pan
- Line an 8×8 baking dish with parchment paper, letting the edges overhang for easy lifting. Grease lightly to prevent sticking.
Mix the Dry Ingredients
- In a large bowl, combine rolled oats, cinnamon, nutmeg, baking powder, and salt. Mix well to ensure the spices are evenly distributed.
Combine the Wet Ingredients
- In another bowl, whisk together eggs, honey, brown sugar, applesauce, melted coconut oil, and vanilla until smooth. Fold in the diced apples.
- The apples add natural sweetness and moisture, which keeps the bars tender without needing excessive fat or sugar.
Bring Everything Together
- Pour the wet mixture into the dry ingredients and stir until fully combined. Add any optional mix-ins like nuts or dried fruit.
- The batter will be thick—this is what helps the bars hold their shape.
Bake
- Transfer the mixture to the prepared baking dish, spreading evenly with a spatula. Bake at 350°F (175°C) for 25–30 minutes, or until the top is set and lightly golden.
- Let cool completely before slicing to prevent crumbling.
Slice & Store
- Once cooled, lift the bars from the pan and cut into squares or rectangles. Store in the refrigerator for up to 5 days or freeze for up to 2 months.
- These bars hold up beautifully for meal prep and don’t dry out easily.
