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Asian Chicken Crunch Salad

This Asian chicken crunch salad features shredded cabbage, juicy chicken, crunchy toppings, and a savory-sweet dressing, making it perfect for lunches, dinners, or meal prep.
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 35 minutes
Servings: 6 people
Course: Salad
Cuisine: American, asian inspired
Calories: 420

Ingredients
  

For the Salad
  • 3 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 cup shredded carrots
  • 3 cups cooked chicken breast sliced or shredded
  • 3 green onions thinly sliced
  • ¼ cup chopped cilantro optional
  • ¼ cup sliced almonds or peanuts
  • ¼ cup crunchy wonton strips or chow mein noodles
For the Asian-Style Dressing
  • ¼ cup neutral oil avocado or vegetable
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon sesame oil
  • 1 –2 tablespoons honey or maple syrup
  • 1 teaspoon grated fresh ginger or ginger paste
  • 1 small garlic clove finely minced

Equipment

  • Large mixing bowl
  • Medium bowl or jar for dressing
  • Sharp knife
  • Cutting board
  • Measuring cups and spoons
  • Skillet or grill pan (for chicken)
  • Tongs or salad servers

Method
 

Cook the Chicken
  1. Season chicken lightly with salt and pepper. Cook in a skillet or grill pan over medium heat until fully cooked and lightly golden. Let rest for a few minutes, then slice or shred.
  2. Using rotisserie chicken is a great shortcut and works perfectly here.
Prepare the Vegetables
  1. Thinly shred both cabbages and carrots. Slice green onions and chop cilantro if using. Add everything to a large mixing bowl.
  2. Uniform slicing matters—thin vegetables give the salad its signature crunch without feeling bulky.
Make the Dressing
  1. In a medium bowl or jar, whisk together oil, rice vinegar, soy sauce, sesame oil, honey, ginger, and garlic until fully emulsified. Taste and adjust sweetness or saltiness as needed.
  2. The dressing should taste bold on its own—it mellows once mixed with the salad.
Assemble the Salad
  1. Add cooked chicken to the vegetables. Pour about two-thirds of the dressing over the salad and toss gently until evenly coated.
  2. Top with almonds (or peanuts) and crunchy wonton strips just before serving to maintain texture.
Final Adjustments
  1. Taste again and add remaining dressing if needed. Finish with extra green onions or herbs if desired.