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BBQ Ranch Chicken Wrap

BBQ Ranch Chicken Wrap

A bold and satisfying BBQ Ranch Chicken Wrap featuring smoky BBQ chicken, fresh vegetables, cheese, and ranch dressing wrapped in a soft tortilla for a quick, tasty meal.
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Prep Time 10 minutes
Cook Time 7 minutes
Assembly Time 5 minutes
Total Time 20 minutes
Servings: 4 people
Course: Lunch
Cuisine: American
Calories: 420
Ingredients Equipment Method

Ingredients
  

For the BBQ Chicken
  • 2 cups cooked chicken grilled, baked, shredded, or rotisserie
  • ¼ cup BBQ sauce homemade or store-bought
  • ½ tbsp olive oil optional if reheating chicken
  • ½ tsp smoked paprika
  • Salt and pepper to taste
For the Wrap
  • 4 large flour tortillas 10-inch
  • 1 cup shredded lettuce
  • 1 large tomato diced
  • ½ cup shredded cheddar or Monterey Jack cheese
  • ¼ cup sliced red onions optional
  • ½ avocado sliced (optional)
For the Ranch Drizzle
  • ¼ cup ranch dressing
  • 1 tsp lime juice optional for brightness
  • ½ tsp garlic powder optional

Equipment

  • Cutting board & knife
  • Mixing bowls
  • Skillet or grill pan (optional for warming chicken)
  • Spoon or spatula
  • Large flour tortillas
  • Serving plate

Method
 

Prepare the BBQ Chicken
  1. If using cooked chicken, shred or slice it into bite-sized pieces. Warm it in a skillet with olive oil, then stir in BBQ sauce, smoked paprika, salt, and pepper. Cook for 2–3 minutes until heated through and coated.
Mix the Ranch Drizzle
  1. In a small bowl, whisk together ranch dressing, lime juice, and garlic powder. This gives the wrap a tangy, creamy finish.
Prep the Vegetables
  1. Shred the lettuce, dice the tomatoes, slice the onions, and prep the avocado if using. Keep ingredients fresh and chilled.
Warm the Tortillas
  1. Heat tortillas briefly in a dry skillet or microwave until soft and pliable. Warm tortillas roll better and don’t crack.
Assemble the Wraps
  1. Lay each tortilla flat and layer:
  2. A handful of shredded lettuce
  3. A generous scoop of BBQ chicken
  4. Diced tomatoes
  5. Shredded cheese
  6. Onions and avocado (optional)
  7. A drizzle of ranch dressing
Wrap It Up
  1. Fold in the sides, then roll tightly from bottom to top. Slice in half for easier serving.
Serve Immediately
  1. Enjoy your BBQ Ranch Chicken Wrap warm or chilled. For a toasted version, place in a skillet for 1–2 minutes per side.