Ingredients
Equipment
Method
Prepare the Chickpeas
- Drain and rinse the chickpeas thoroughly.
- Place them in a medium mixing bowl.
- Lightly mash half of the chickpeas with a fork or potato masher, leaving some whole for texture.
Prepare the Dressing
- In a small bowl, combine mayonnaise or Greek yogurt, curry powder, Dijon mustard, and lemon juice.
- Whisk until smooth and fully blended.
- Taste and adjust seasoning with salt, pepper, or additional curry powder as needed.
Mix the Salad
- Add chopped celery, red onion, and apple to the mashed chickpeas.
- Pour the dressing over the mixture.
- Stir gently until everything is well coated.
- Fold in optional mix-ins like raisins, nuts, or parsley.
Chill and Serve
- For best flavor, refrigerate the salad for 15–30 minutes before serving to allow the flavors to meld.
- Serve as a sandwich filling, on a bed of greens, in wraps, or enjoy on its own.
