Scoop the ripe avocado into a mixing bowl. Mash lightly with a fork, keeping some texture for a creamier, more satisfying salad.

A splash of lemon or lime juice not only brightens the flavor but also prevents the avocado from browning.

Flake the tuna with a fork before adding it to the bowl. Combining it with the avocado creates a rich, creamy foundation without mayo.

Tip: If using oil-packed tuna, drain lightly but leave a bit of oil for extra flavor.

Add cucumber, onion, and celery for crispness and freshness. The contrast in textures makes each bite vibrant and lively.

Herbs like parsley or cilantro add extra brightness—choose whichever you prefer.

Stir in:

Dijon mustard

Garlic (optional)

Salt and pepper

Lemon or lime juice

Taste and adjust the seasoning. If you want more kick, add paprika or red pepper flakes.

You can enjoy this salad in several delicious ways:

On whole-grain or sourdough toast

Wrapped in lettuce or tortillas

Over mixed greens as a salad bowl

Inside a pita or sandwich

With crackers or sliced cucumbers for a light snack

It holds well for a few hours, making it perfect for lunches and meal prep.