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Roasted Sweet Potatoes and Carrots

Roasted Sweet Potatoes and Carrots

This roasted sweet potatoes and carrots recipe delivers tender vegetables with caramelized edges using simple seasoning and high heat for a versatile, everyday side dish.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 people
Course: Side Dish
Cuisine: American
Calories: 210

Ingredients
  

Vegetables
  • Sweet potatoes peeled or scrubbed
  • Carrots peeled
Seasoning and Oil
  • Olive oil
  • Salt
  • Black pepper
Optional Flavor Additions
  • Garlic powder or fresh minced garlic
  • Smoked paprika or cumin
  • Fresh thyme or rosemary
  • Honey or maple syrup optional

Equipment

  • Baking sheet
  • Parchment paper or silicone baking mat
  • Large mixing bowl
  • Knife and cutting board
  • Measuring spoons
  • Spatula or tongs

Method
 

Step 1: Prepare the Vegetables
  1. Wash, peel if desired, and cut sweet potatoes and carrots into evenly sized chunks. Consistent sizing ensures even cooking and uniform caramelization.
Step 2: Season Thoroughly
  1. Place vegetables in a large bowl and toss with olive oil, salt, and pepper. Add any optional spices or herbs at this stage and mix until evenly coated.
Step 3: Arrange for Roasting
  1. Spread the vegetables in a single layer on a lined baking sheet. Avoid overcrowding the pan, which causes steaming instead of roasting.
Step 4: Roast Until Caramelized
  1. Roast in a hot oven, flipping halfway through, until the vegetables are tender inside and browned on the edges. The exterior should show visible caramelization without burning.
Step 5: Finish and Serve
  1. Taste and adjust seasoning. Add fresh herbs or a light drizzle of honey if desired, then serve warm.